You know the feeling. Your heart starts thumping that much faster, you can feel your blood boiling. When anger becomes a problem is when it starts negatively interfering with your life: maybe you get fired from your job, or damage an important relationship in your personal life.
Anger and frustration are healthy, human, emotions – before they get out of hand. Tame the Temper aims to raise awareness on how to deal with anger when it becomes a problem, whether it be if you find yourself or a loved one on the verge of losing control. Please connect to us on Facebook and Twitter.